Home LOW CARB RECIPES FRENCH ONION SOUP

FRENCH ONION SOUP

by admin

INGREDIENTS:

  • 6 large onions, sliced
  • ½ stick of butter
  • Dash of salt
  • 1 packet of sugar substitute
  • 2 tablespoons soy flour (optional)
  • 2-14.5 oz cans chicken broth
  • 2-14.5 oz cans beef broth
  • Three tablespoons white wine (optional)
  • 1 cup grated Swiss cheese
  • Pepper to taste

DIRECTIONS:

  • simmer onions in butter in a covered pot for about 20 minutes.
  • add a dash of salt and of sugar substitute to onions, and bring temperature up to medium.
  • add flour to onions and stir well.
  • add chicken broth, beef broth, and wine to onions.
  • heat for about an hour.
  • serve grated Swiss cheese over the top of the soup.

serves 6-8 people

NOTES

  • Don’t serve immediately. Leave in refrigerator 24 hours. This soup gets better with age.
  • To cut down on carbs, strain soup. discard half the onions. Add the other half back in.
  • If desired, float several saltine crackers (2 grams of carbs each) in each bowl and then add the grated Swiss cheese.

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