Diabetics, finally it’s here…based on recent breakthroughs with the nutrients you’ve been reading about, in just the right…
The “secret” to this recipe is our use of mushrooms in place of beans. Mushrooms have about…
INGREDIENTS CARBOHYDRATE COUNT (CRUST) 1 egg 1.22 grams 3/4 cup grated parmesan cheese 2.8 grams 1 Cup…
INGREDIENTS: 6 large onions, sliced ½ stick of butter Dash of salt 1 packet of sugar substitute…
NGREDIENTS: 1 head (about 3 cups) cauliflower 2 oz cream cheese 1 teaspoon salt DIRECTIONS: Cut cauliflower…
This recipe is a great example of what “NO BRAINER” means. It takes no thought and almost…
INGREDIENTS: 1 pkg boneless chicken breasts (any size pkg is ok). Cooked sliced ham Sliced Swiss Cheese…
NGREDIENTS: Half of a 14.5 oz can of chicken broth (make sure it is a brand that…
Serves 12 INGREDIENTS: 1 3-pound canned ham 3 10 oz packages frozen asparagus spears (or 3 14.5…
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