Diabetics, finally it’s here…based on recent breakthroughs with the nutrients you’ve been reading about, in just the right…
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The “secret” to this recipe is our use of mushrooms in place of beans. Mushrooms have about…
INGREDIENTS CARBOHYDRATE COUNT (CRUST) 1 egg 1.22 grams 3/4 cup grated parmesan cheese 2.8 grams 1 Cup…
INGREDIENTS: 6 large onions, sliced ½ stick of butter Dash of salt 1 packet of sugar substitute…
NGREDIENTS: 1 head (about 3 cups) cauliflower 2 oz cream cheese 1 teaspoon salt DIRECTIONS: Cut cauliflower…
This recipe is a great example of what “NO BRAINER” means. It takes no thought and almost…
INGREDIENTS: 1 pkg boneless chicken breasts (any size pkg is ok). Cooked sliced ham Sliced Swiss Cheese…
NGREDIENTS: Half of a 14.5 oz can of chicken broth (make sure it is a brand that…
Serves 12 INGREDIENTS: 1 3-pound canned ham 3 10 oz packages frozen asparagus spears (or 3 14.5…